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Rachel Flower Blog

Lessons from a Sandcastle

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“It’s a volcano.” said one of the women, proudly displaying the sand mudpie she’d created. ‘Mine’s a castle,’ said another, placing a feather on the highest tower of her sand village. We surveyed the diversity of our artwork. There were moats, rock gardens and stairways, there were bridges, windows and towers. We happily had our photo taken with our creation thanks to Cathy who happened to be passing by, curious as to why 5 grown women had brought buckets and spades to a beach, with no kids in sight.

 

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When Rocks Talk

When-rocks-talk

I’m normally very sure footed. If there’s a waterfall somewhere upstream I’m the first to be leaping from rock to rock with delicious anticipation. But today was different. I was meant to be heading up the group, but my feet kept slipping into the crevices between mossy rocks. I kept being fooled by dead ends.

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I'm delighted to announce that this blog is back online.

IMG_5637 It was time for a website overhaul (thanks flinchtech.com !!!) and so it's been a little while since the last entry. Now we're back on track... so stay tuned!

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What a fabulous evening we had at the Girls Night Out!

IMG_4400_2-793412What a fabulous evening we had at the Girls Night Out! Thank you Paula for sharing your wisdom, your heart, your vision... and your chocolate! Kymberlee Simantel, Schall Adams and Susan Hill - you were all awesome! Thank you.

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Girls Night Out - Free event 7th April

Paula-Fellingham-photo-754571Some of you know I'm a show host for The Women’s Information Network (WIN) Radio, an online radio network focusing on women and family issues. Online radio is offering new opportunities and a national platform for women who have expertise, ideas and inspiration. The WIN Radio Girls’ Night Out brings the WIN right to your doorstep!
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Herding Butterflies

It’s like herding butterflies. It truly is. In the best of ways. Because all dimensions are involved. Am I losing you? Sorry, I just returned from one of the most profound retreats in my life and am dancing with new paradigms, taught by my dearest teacher, mother Maui. Each time she takes me into her heart, I go deeper, and she shows me more of what it truly means to be in the moment and awaken the feminine spirit. And then I struggle with finding the words to express something so vulnerable, so passionate, and so fundamental to life. So here’s a first attempt:

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Arts for Humanity Global - generating hope

"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."

This is one of my favorite quotes because it's just so incredible true. Over and over I see the same thing.. .when a few people with a clear vision, a heap of passion, and a lot of love, get together, then magic can happen.

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Living Full Out

Can you have fun when you’re working a ‘serious’ and high-pressure profession like law? How do you balance the expectations and stereo-typing with the need to live your truth and your passion?


Harley Davidson-riding lawyer Maria Speth shares her secrets to being a free spirit, and living a passionate, fun-filled life, while working in the exacting field of Intellectual Property law.
 

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Back to Nature

These urban sprawls just keep on growing. Do you know how hard it is to ‘go where no man has gone before’? Virtually impossible. But fortunately, most cities have parks, places of refuge from the concrete strip malls and high rises that seem to swallow the sky.

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Senssoma Testimonials

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"Thank you both also for the experience. It all went so easily and quickly. I feel I am much taller and drove all the way home today sitting more erect and more alert. I feel I am back in my body, mind, feelings and spirit again. I feel much cleare...
I found the Senssoma process to be touching and inspiring. I love experiential learning, and this process beautifully short-circuits the temptation to 'intellectualise' or put too much Mind instead of holistic presence into the journey it takes one...
"Through experiencing Senssoma, I live with more vibrant energy. I see beauty and creativity with more brilliance. Thank you Rachel for creating a fun process that has sharpened my perception. I am joyful that I can contribute more value to my clie...
"Senssoma helped me make SENSE of myself and the impact I have on the world I create. What do...taste, smell, vision, hearing, and touch have incommon with your next step/chapter/destiny? Everything! Before Senssoma my energy flow was on the drip...
“The Senssoma process revealed a grander vision for my life that I continually reflect upon as I make life and work changes.  I continue to hold global change and consciousness in service as I walk this planet.”...
Senssoma saved me thousands of dollars! I had a recent experience with my business which was costing me a lot of money. I was torn and had to respond quickly. Senssoma got me so grounded and in touch with my Core Values/ Blueprint that I became cr...
"Rachel is a passionate, clear and knowledgeable facilitator. Through our programme, she opened up my awareness to many forgotten, creative parts of me. As a result, I feel more balanced and ‘in flow’ with my business and life in general. Rach...
"Benjamin is able to gain immediate rapport as a leader with any group of people, and has demonstrated a real understanding of the human psyche and spirit. He leads from the front with integrity and a gentleness that makes it easy for all in his c...
"I experienced Rachel as a very warm, friendly, good humoured and perceptive facilitator. I felt very safe to explore personal aspects of my life under her guidance and had a very enriching experience. As a co-facilitator Rachel was very professio...
"The process unlocked in me the permission to persue my new passion. I had been trying to do my old job (half heartledly) and at the same time do Australian Muscle Car Sales part time. It was my passion, but I was not allowing myself to fully imme...
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