Senssoma

We've explored vision, touch and smell. How about taste? (another Podcast at www.energyofthespirit.com)

What flavors make you feel good? What foods soothe and nourish? This is way more important than perhaps you realize. It’s so easy to rush our food and drink without truly tasting it. With the fast pace of modern life, eating on the run, or in the car is a daily habit for many. And yet if we realized how important our sense of taste is, not just in terms of savoring and enjoying our food, but also in terms of savoring life, and connecting with what truly matters. One of our clients, a well-known musician was shocked to discover how little he tapped into his sense of taste and smell. Rushing from one gig to another his staple diet was fast food and TV dinners. Tears welled in his eyes as he realized how much that was not only affecting his health but his clarity of thinking, and his creativity. The saying ‘you are what you eat’ is not just metaphorical.

So come and discover how your sense of taste can influence your fulfilment in life. And how interconnced your sense of smell and taste are. In this show we’ll also explore how our aesthetic taste, and how ‘getting a taste’ of new experiences can help shift your life in ways you cannot even imagine! If you'd like to know a little more about foods that are also good for brain health visit: www.senssoma.com

So, don’t forget, You Matter – and anything is possible!

To listen to the show visit: www.energyofthespirit.com