These urban sprawls just keep on growing. Do you know how hard it is to ‘go where no man has gone before’? Virtually impossible. But fortunately, most cities have parks, places of refuge from the concrete strip malls and high rises that seem to swallow the sky.
Here’s the plan. We all meet at 1 o’clock at the park, lie down on our backs, watch the clouds make funny little figures in the sky and wait for the rest. They’ll figure it out soon enough.
The bustle of city living has taught many of us to partially close off to our senses. This is a very natural response to the barrages of noise, pollution and eyesores some of us are subjected to every day. So never underestimate the rejuvenating power of time in nature, away from the tyranny of the fast lane. Be it simple walks in the park, ocean swims, mountain climbing, or bicycling on a country road, something opens within, and we connect more deeply with our humanness. All the senses can breathe again. Take time to notice what you love, what moves you about nature.
Depending on your mood (and the weather conditions), you might find solace in the shade of a big old fig tree, or be drawn to the wild waves of a stormy ocean. You might want to breathe some fresh mountain air or gaze up at the Milky Way. Try to make this connection with nature ever more conscious. Let it speak to you. Many ancient teachings have tapped into the wisdom of nature, of rivers, seas, clouds and sky; there is always something to learn – patience, power, strength, audacity, joy, delight and a million other things. You can also explore ways to improve the environment at work. Even if your office is a sealed, airconditioned, sunlight-free box, something as simple as a plant or two can make a difference. Common household plants can even help rid the air of toxic gases and other pollutants.
So, take some time out. Learn from nature's classroom! There's even a retreat that will take you right there. Check outwww.thepeacefulwoman.com - and find yourself in the beauty of Maui's bounty. She'll teach you all you need to know.
